News

Congratulations to York women on qualifying to nationals finishing 2nd at regionals.

Upload photos to Flickr and tag them with "yorkultimate" to put them in the slideshow.

Photos

Throws

Throwing is clearly a very important part of the game, but there isn't just one way to throw a disc! Ooooh no! The video below explians the basics.


For more advice on throwing have a look at this Wikipedia page.

Rules

Visit the UKUA website to find out the basic rules of Ultimate and about spirit of the game.

Alternatively, visit Wikipedia or whatisultimate.com for more details.

The official rules can be found here and indoor variations can be found here.